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Thu, Apr 28
|Virtual Silver Sneakers Class-Sheila Brown
Virtual Stretch & Balance
This is a low impact class with dynamic movements and stretches that are the foundation of this class. A chair will be utilized for appropriately half of the exercises making it well suited for beginners! New participants welcome!
Time & Location
Apr 28, 2022, 10:00 AM – 11:00 AM
Virtual Silver Sneakers Class-Sheila Brown
About the Event
These classes are free to Silver Sneakers members and $3 per class for non-Silver Sneakers members.
If you are a new participant, please indicate if you have Silver Sneakers or not when registering for these classes. Contact Program Coordinator, Tiffany at mscprogramcoordinator@gmail.com or 419-893-1994 to register for these classes and to receive the link to join.
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