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Wed, Jun 12
|MSC
SS Classic $
This Silver Sneakers Classic class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weight, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
![SS Classic $](https://static.wixstatic.com/media/92cae3_06ae7f46a69d4287b3c06cb468628407~mv2.png/v1/fill/w_90,h_52,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/92cae3_06ae7f46a69d4287b3c06cb468628407~mv2.png)
![SS Classic $](https://static.wixstatic.com/media/92cae3_06ae7f46a69d4287b3c06cb468628407~mv2.png/v1/fill/w_90,h_52,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/92cae3_06ae7f46a69d4287b3c06cb468628407~mv2.png)
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