top of page

SS Classic $

Mon, Jun 10

|

MSC

This Silver Sneakers Classic class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weight, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

SS Classic $
SS Classic $

Time & Location

5 more dates

Jun 10, 2024, 1:00 PM – 2:00 PM

MSC, 2430 Detroit Ave, Maumee, OH 43537, USA

About the Event

Equipment is limited, please bring your own if you have it. A cost of $3 for non silver sneakers members is payable to  instructor at the door.

Share This Event

bottom of page