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Mon, Jul 31



SS Classic $

This Silver Sneakers Classic class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weight, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.

SS Classic $
SS Classic $

Time & Location

24 more dates

Jul 31, 2023, 1:00 PM – 2:00 PM

MSC, 2430 Detroit Ave, Maumee, OH 43537, USA

About the Event

Equipment is limited, please bring your own if you have it. A cost of $3 for non silver sneakers members is payable to  instructor at the door.

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