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Mon, Nov 14|
SS Classic $
This Silver Sneakers Classic class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weight, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
Time & Location
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Nov 14, 2022, 1:00 PM – 2:00 PM
MSC, 2430 Detroit Ave, Maumee, OH 43537, USA
About the Event
Equipment is limited, please bring your own if you have it. A cost of $3 for non silver sneakers members is payable to your instructor Angie Mourton at the door.
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