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Tue, Dec 13

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MSC

SS Chair Yoga $

Another Silver Sneakers event of ours. Chair Yoga allows you to move through classic yoga poses to increase flexibility, balance and range of motion. The classic poses are adapted to being seated, although there is some standing. The focus is on doing poses with intention and body awareness.

SS Chair Yoga $

Time & Location

28 more dates

Dec 13, 2022, 11:00 AM – 12:00 PM

MSC, 2430 Detroit Ave, Maumee, OH 43537, USA

About the Event

The cost is $3 for non silver sneakers members payable to instructor at the door.

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