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Thu, Dec 15|
SS Chair Yoga $
This class is a fusion of flexibility, endurance and balance that we all can use over time. It also helps with stress management. This class is primarily done in a chair but may have some standing with modification moves shown by the instructor.
Time & Location
Dec 15, 2022, 1:00 PM – 2:00 PM
MSC, 2430 Detroit Ave, Maumee, OH 43537, USA
About the Event
Cost is $3 for non-Silver Sneakers members payable to instructor at the door.
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