Thu, Sep 14|
VIRTUAL Stretch & Balance $
This is a low impact class with dynamic movements and stretches that are the foundation of this class. A chair will be utilized for appropriately half of the exercises making it well suited for beginners! New participants welcome!
Time & Location
Sep 14, 2023, 10:00 AM – 11:00 AM
About the Event
These classes are free to Silver Sneakers members and $3 per class for non-Silver Sneakers members.
If you are a new participant, please indicate if you have Silver Sneakers or not when registering for these classes. Contact Program Coordinator, Tiffany at email@example.com or 419-893-1994 to register for these classes and to receive the link to join.