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Mon, Apr 04
|Virtual Silver Sneakers class: Sheila Brown
Virtual Cardio & Tone
This is an intermediate exercise class for the active older adult. Low impact cardio movements will raise the heart rate, while light resistance equipment will be used to strengthen muscles. New participants are welcome!
Time & Location
Apr 04, 2022, 10:00 AM – 2:00 PM
Virtual Silver Sneakers class: Sheila Brown
About the Event
This class is free to Silver Sneaker members and $3 for the non-Silver Sneakers members. If you are a new participant please indicate if you have Silver Sneakers or not when registering for these classes. Contact Program Coordinator Tiffany at mscprogramcoordinator@gmail.com or 419-893-1994 to register for these classes and to receive the link to join.
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