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Tue, Nov 15|
SS Stability Class $
This class is designed to improve balance, agility, mobility, and power. It is slow paced and does not include cardio. If you are looking to strengthen your core and improve your balance and mailing, then this class is for you! Give it a try!
Time & Location
30 more dates
Nov 15, 2022, 10:00 AM – Nov 16, 2022, 11:00 AM
MSC, 2430 Detroit Ave, Maumee, OH 43537, USA
About the Event
This class is free for Silver Sneakers members. Non members pay $3 to the instructor at the door.
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