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Thu, Oct 17|
SS Chair Yoga $
Another Silver Sneakers event of ours. Chair Yoga allows you to move through classic yoga poses to increase flexibility, balance and range of motion. The classic poses are adapted to being seated, although there is some standing. The focus is on doing poses with intention and body awareness.
Time & Location
28 more dates
Oct 17, 2024, 1:00 PM – 2:00 PM
MSC, 2430 Detroit Ave, Maumee, OH 43537, USA
About the Event
The cost is $3 for non silver sneakers members payable to instructor at the door.
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